Group Health Coaching Course

Epigenetics Express 6-week course

Join us on an educational, interactive and progressive 6-week course, where you will learn all these things and more:

Understand in-depth how to use your PH360 Platform
Learn about your specific Health-type and increase your awareness of yourself and those around you
Learn what your "priority areas" are (biggest bang for buck areas for you!)
Get a basic overview of some of the science behind the PH360 platform
Be guided through the process of goal-setting, finding your deeper "why" (what motivates you to make change) and coming up with specific actions to work on (your personalised health programme)
Learn behaviour change techniques to transform your results
Connect with like-minded people and have fun
Be accountable to yourself, your coach, and the group! Having the group support really helps motivate you to make positive changes
Access to extra videos and resources to help your health journey!

In this 12-week course you will have access to:

THE SCIENCE - 1 year access to the world’s most advanced technology in personalised health
EASY CHANGES - 12 week informative and easy-to-follow live online coaching course to help you incorporate this information and make positive lifestyle changes
SUPPORT & GUIDANCE - Group interaction, accountability and a fun, informative and supportive environment

For more details about course structure and your entitlements see below ...

What is included in the programme:

1 Token for annual membership to the PH360 Platform (valued at $320 NZ)
A video that shows how to do the measurements accurately and help with set up on your platform (for a small additional amount, I can do all this with you in person if you would prefer).
A 1:1 session with a health coach (60 mins), to help you get the most out of the programme!
7 x 1-hour live zoom coaching sessions, which will be held each week. There will be a "prep" session before the programme starts, followed by 6 weeks of coaching. These sessions are also recorded, so you can review them later and so you will never need to miss a session.
Access to the group Facebook page, for ongoing encouragement, support and sharing as a group.

If you wish to register your interest or to enquire about the Epigenetics Express Group Coaching course, please email Emily at: emily@healthscape.nz

Content last updated: 7 August 2018